30 Day Keto I.F. Challenge - Live Coaching Q&A

Thomas DeLauer - Metabolic Optimization Podcast - A podcast by Thomas DeLauer

Video with 30-Day Meal Plan HERE: https://youtu.be/Wsa_VKKoHWE  Get Your Butcher Box for this Challenge: http://www.butcherbox.com/Thomas  Facebook Group for Support: https://m.facebook.com/groups/5646354...  This video does contain a paid partnership with a brand that helps to support this channel.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer