BFR Training: Benefits & Science Explained

Try Thrive Market Here: http://ThriveMarket.com/ThomasDeLauer  I use Smart Cuffs & B-Strong!  Smart Cuffs are my GO TO: https://smarttoolsplus.com/detail.cfm...  And occasionally  B-Strong if I’m doing more cardio with them: https://bstrong.training/pages/product-2  This video does contain a paid partnership with a brand that helps to support this channel.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer