When to Have a Cheat Meal on Keto

Code TDBHU for 10% Off Bhu- https://www.bhufoods.com  This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.   Join my Email List: https://www.thomasdelauer.com  Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op...  Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer