Integrity: Living in Alignment with our Values

In this episode I discuss a very important aspect of living a fulfilled life: identifying and living in alignment with our core values. Once we have determined our values they can help guide our actions and act as a compass in creating a life that will be in alignment with them. When we are living in alignment with our values we feel good, when we aren't we feel bad. It's really that simple. This link will take you to a list of core values so you can begin to determine your core 3-5 values. Write them down, have them visible and refer back to them often so that you can begin to live a life of integrity! https://daretolead.brenebrown.com/wp-content/uploads/2019/02/Values.pdf