Dr. Nina Josefowtiz - Behavioural Activation for Depression

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy - A podcast by Dr. Pete Kelly - Mondays

Comments or feedback? Send us a text! Behavioural activation is one of the best, if not the best treatments for depression. Clinical psychologist and author, Dr. Nina Josefowitz joins us for an in-depth discussion of themes contained in her new book The Behavioural Activation Workbook for Depression. In this discussion we cover: The basic premise of behavioral activation and how it differs from other depression treatments.The negative feedback loop of depression and...