Graeme Jenvey: The Joy of the Semi-Professional Amateur

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy - A podcast by Dr. Pete Kelly - Mondays

Comments or feedback? Send us a text! Ongoing engagement in values-driven activities through personal projects reflects among the most powerful ways to foster a sense of meaning, achievement and confidence as well as ward off low motivation, lethargy and low mood. Graeme Jenvey, owner of the YouTube channel Woodness Goodness which chronicles the technical and psychological journey around many of Graeme's ongoing projects, joins host Dr. Pete Kelly, C.Psych for an epic chat in wh...