Jon Frederickson, MSW: The Lies We Tell Ourselves

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy - A podcast by Dr. Pete Kelly - Mondays

Comments or feedback? Send us a text! Accurately mapping the "truth" of one's life is essential to crafting effective coping from a variety of perspectives. Renowned psychotherapist & author, Jon Frederickson, MSW, joins us for an in-depth discussion around some of the core themes of his book The Lies We Tell Ourselves, as well as a broader discussion of the therapy process in general. In this discussion we cover: Jon's theoretical orientation/basic framework fo...