Sheila Rubin, MA & Bret Lyon, PhD: Embracing Shame

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy - A podcast by Dr. Pete Kelly - Mondays

Comments or feedback? Send us a text! Shame is among the most powerful of human emotions and can drive a number of both functional and dysfunctional behaviours. Sheila Rubin, MA & Bret Lyon, Ph.D., join us for a comprehensive discussion of many of the themes in their new book Embracing Shame - How to Stop Resisting Shame & Turn it into a Powerful Ally. In this discussion we cover: why they wanted to write this booka theoretically driven and evolutionarily informed ...