361 | Why Burnout Happens—and How to Build a Business That Won’t Break You

Thrive: The Podcast for Content Creators - A podcast by Bree Pair and Thrive

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This episode is brought to you by a seven-day tension headache—and the powerful business lesson it gave me. After nearly a year of investing in my health, strength, and consistency, I hit a wall. What started as a migraine, turned into a wake-up call. In this episode, I share the messy, honest story of what happens when we ignore the signals our bodies (and business) give us, and how easily this business we love can push us past our limits. Listen in as I share what it really means to run a sustainable business as a creator, how to create long-term plans that work, and why your creativity can’t survive on scraps of leftover time and energy. Grab the show notes and watch this podcast here: https://thrivetogether.blog/361 Mentioned in this Episode: Asana Airtable Canva Flodesk Coaching