Assessing Risk, Embracing Small Growth, & Opting OUT to Lead a More Intentional Life - with Cait Flanders

Best-selling author Cait Flanders knows what it takes to summit a mountain - and it's the same sorta thing it takes to actively and intentionally choose a different path in your own life. In today's episode, you'll learn how to turn your negative inner monologue into an empowered dialogue, the power in "just one more," and the difference an attitude of self-love over self-loathe will make. Cait shares practical ways to assess risk as you consider your own "opt outs" in life, as well as how to handle the challenges it may uncover in relationships along the way.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH CAIT: Adventures in Opting Out: A Field Guide to Leading an Intentional Life Cait's Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices