The Secret To Consistent Exercise as a Busy Mom [Episode 215]
Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision - A podcast by Jessica Jackson - Wednesdays
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Does anyone else struggle with being good about exercising 1 or 2 days a week but then it's hard to get back to? In this weeks episode we are going to look at why this might be and what to do about it - or any other habit that you are having a hard time being consistent with!