Episode #102. How our diet changes our mind and what to do about it? Excerpts from experts and the most downloaded episodes.

Episodes on food are the most downloaded. We have put together parts of the episodes that are compelling listening with ideas to consider. On the Healthyish podcast Felicity and I discuss sugar addiction and what to do about it.Dr James Muecke, Lieutenant Governor, South Australia discusses diabetes and the impact of sugar.Dr. Robert Lustig is Professor of Pediatric Endocrinology at the University of California, San Francisco. Dr. Lustig has become a leading public health authorit...