Episode #110. Awaken your wellness. You are given the gift of life today. Dr Simran Malhotra MD, what a palliative care doctor learnt about living and how she beat her breast cancer gene risk by bilat

THRIVING MINDS PODCAST - A podcast by Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

Imagine you are given the gift of life. You may have already have it but are caught up in the business of life. You may not realise it or you may have genes hidden in your history lurking to come out at any moment that change your wellness. Self-care is not selfish but self-preservation.Dr. Simran Malhotra is a triple board-certified physician in internal medicine, hospice & palliative care, and lifestyle medicine as well as a certified health and wellness coach. On episode #110 of ...