Episode #116. Join the brain health challenge and nurture your future health. Learn the three ways to participate Feb 20-24th with Dr Julie Fratantoni, Center for Brain Health.

NURTURE YOUR BEAUTIFUL BRAIN.We eat right to protect our bodies; we exercise to strengthen our hearts and muscles – it’s time to create a wellness plan for our brains.Getting started is easy! Follow the LinkBrainHealth Week is an annual five-day, interactive experience to inspire healthy-brain habits that can easily become part of our daily routine.THREE WAYS TO PARTICIPATE1. Take simple steps to improve your brain health. During BrainHealth Week, we will text you a daily h...