Episode #116. Join the brain health challenge and nurture your future health. Learn the three ways to participate Feb 20-24th with Dr Julie Fratantoni, Center for Brain Health.

NURTURE YOUR BEAUTIFUL BRAIN. We eat right to protect our bodies; we exercise to strengthen our hearts and muscles – it’s time to create a wellness plan for our brains. Getting started is easy! Follow the Link BrainHealth Week is an annual five-day, interactive experience to inspire healthy-brain habits that can easily become part of our daily routine. THREE WAYS TO PARTICIPATE 1. Take simple steps to improve your brain health. During BrainHealth Week, we will text you a da...