Episode # 51 Food and Mood and Brain Health with Tracey Challenor from Life Education Queensland

Neuroscientist Professor Selena Bartlett is an international trailblazer who has been studying the human brain for 30 years.She believes that by understanding how the brain works and how we respond to stress, we can help manage addictive behaviours like drinking, smoking and binge eating.In this podcast for Life Education Queensland, coinciding with Queensland Mental Health Week, Professor Bartlett explores the link between food and mood, explaining why sugar is an addictive substance and how...