Episode #98. Living long, well and healthy. 4 Key Factors People 100 Years & Older Share – With Dr Mario Martinez.

THRIVING MINDS PODCAST - A podcast by Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business

People who live to be 100 (and beyond!) have four factors in common that…Seems to have nothing to do with their:· Genetic makeup· Family history· Lifestyle choices· Diet· Environment· Socioeconomic statusIn fact, according to clinical neuropsychologist Dr. Mario Martinez, your genes have only a 20 percent impact on your health and longevity.The rest is attributed to wh...