27. Fear

Thriving Nurse - A podcast by Abby Sanchez, Nurse Self-care

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Even though fear is uncomfortable, it can be a gift. It warns us and encourages us to take action to protect ourselves. But sometimes our fear can be a little misguided. We fear things that aren’t truly dangerous, and so instead of taking useful action, we struggle to show up as the best version of ourselves. In this episode, I’ll help you see when fear is helpful and when it’s not, and give you some tools to overcome fear when it’s not serving you. Grab The Nurses Guide to Handling Stress, Overwhelm, Irritation, and Other Emotions that Feel Terrible at: https://glowingnurse.com/handleanything