28. For the Sleep-Deprived Nurse

Thriving Nurse - A podcast by Abby Sanchez, Nurse Self-care

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Not getting enough sleep? The struggle is real…or is it? Not getting as much sleep as we hope tends to spark a lot of drama - we think we won’t be able to function at our best and that everything is going to fall apart. But what if you believed that being tired isn’t a big deal? In this episode I want to invite you to try on this belief with me and use it to reclaim some of that lost energy. Also, be sure to grab this INSANELY delicious recipe for apple cranberry pie as well as the many free resources available on the Thriving Nurse website!