78. Self-Pity vs. Self-Compassion

If life feels hard, that’s okay. We don’t need to pretend things are easy and that we’re happy all the time. But guess what else – we ALSO don’t need to spin out in self-pity. Because though self-pity might feel good for a moment, ultimately it keeps us stuck. So instead of indulging in self-pity, let’s shower ourselves with COMPASSION. Ready to learn how? Let’s do it!