E19: Thriving Through Exercise-In "Cahoots" with Megan Murff

As busy moms, it's often hard to find time to exercise. However, it's important to make time for ourselves and find something we enjoy doing. There are so many benefits to being active! Megan Murff, founder and owner of Cahoots Fitness, joins me to talk about how exercise can help us thrive as moms (and what to do with our kids while we work out).    Cahoots Fitness