Sleep, Stress, and Diet: A Holistic Approach to Autoimmune Diseases
Thriving with Arthritis - A podcast by Dr. Diana Girnita MD, PhD - Wednesdays
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In this episode of "Thriving with Arthritis," Dr. Diana Girnita, a rheumatologist with over two decades of experience, features an enlightening conversation with Dr. Elizabeth Ortiz. Dr. Ortiz, a fellow rheumatologist, digital health CMO, entrepreneur, and advocate for integrating lifestyle into autoimmune disease management, shares invaluable insights on the following topics:Key Discussion Points:Importance of Sleep: The significant impact of inadequate sleep on patients' pain levels, fatigu...