Embracing Change with Charity Lighten

“There’s different elements of our life that we can’t control but there’s also beautiful elements of our life that we can control.”   What you can control when everything gets hard (6:45) How to cultivate a mindset of resilience and vibrancy (11:19) How something as hard as cancer is a gift (15:35) The keys to living in the present (19:37) How to play the “what if game” to build trust into your life (24:40) What is underneath all fear (27:30) What Charity wrote into her book (33:15) Links mentioned in this episode:   Focused and Fearless Women of Light Feel the Fear and Do It Anyway       Follow Charity: Website Instagram Facebook