Embracing the Unknown with Adam Markel

“The toughest part of change is the unknown.”   What it means to truly embrace the unknown (3:14) How to navigate uncertainty without fear (7:35) Tips for being resilient when you are scared (19:55) Why resisting change is painful (34:30)   Links mentioned in this episode: Adam’s TEDx Talk Change Proof book and assessment   Follow Adam: Instagram Facebook Website