Reset your life in 30 days: 3 proven Harvard & Stanford frameworks for any age

Tiger Sisters - A podcast by Cherie Brooke Luo and Jean Luo - Mondays

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Stuck in neutral? 𝗪𝗮𝘁𝗰𝗵 𝘂𝘀 𝘀𝗵𝗼𝘄 𝘆𝗼𝘂 𝗵𝗼𝘄 𝘁𝗼 𝗵𝗶𝘁 𝙍𝙚𝙨𝙚𝙩 𝗶𝗻 30 𝗱𝗮𝘆𝘀 (or less).In this episode the Tiger Sisters break down three research‑proven frameworks – Bridges’ Transitions, Carol Dweck’s Growth Mindset, and Bill Burnett and Dave Evans' Designing Your Life – and reveal the exact micro‑exercises they used to walk away from a broken engagement, quit a seven‑figure tech job, and launch an entirely new career all in the same year.👀 What you’ll learn- Why most “fresh starts” fail and the hidden Neutral Zone that unlocks momentum- The 5‑minute Harvard exercise (drops at 18:08) that slashes decision paralysis- A one‑page “Life Prototype” you can test this week - Real‑life case studies: Steve Jobs, career pivots, and a post‑breakup comeback📥 Free Download → 4 Move Life Reset Worksheet- Grab it here: https://www.canva.com/design/DAGmbesoIqA/JjZ7-5ChqHXPPCzxjCEtpw/view?utm_content=DAGmbesoIqA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h84a1b644e1 👇 Share in the comments:Which framework hits home – Transitions, Growth Mindset, or Life Design – and what’s the first change you’re making?⏰ Timestamps00:00  Tiger Sisters intro 🐯 + episode roadmap (3 frameworks) 🛣️02:04  Framework #1 William Bridges “Transitions” 🔄03:04  Jean’s ending ➞ neutral zone ➞ new beginning story 👀06:24  Mini‑Exercise #1: Write your own Ending / Neutral Zone / Beginning ✍️07:12  Framework #2 Growth Mindset decoded 🧠🌱14:08  LOVE – growth mindset in dating & relationships ❤️⚠️18:08  5‑Minute Harvard Drill – flip one limiting belief ⏱️19:14  Framework #3 Design Your Life prototyping 🛠️19:50  Jean’s fashion internship (prototype) 💃23:03  One‑Page Life Prototype 📝23:39  Wrap‑up – how 3 frameworks combine 🎁24:03  Comment your experiment and follow on Spotify & Apple 💿 Rate us 5 stars on Spotify and Apple Podcasts, and share with the friend who keeps saying “someday.”Let’s hit 1 M views and reset together. 💪------------------------------------------------------------🐯👯‍♀️ Tiger Sisters — Your Silicon Valley & Wall Street Big SistersDecoding Money • Power • Love✨ New episodes every Monday | Shorts all week  ✨We turn Harvard and Stanford MBA case studies and hard‑won tech & finance lessons into frameworks you can use this week.What you’ll get (and keep)• 🚀 Ivy League Cheat Sheets in 30 min – no $250 K tuition required• Recession‑Proof Personal Finance Rules – salary jumps, automated investing, psychology of money• Networking Scripts that Work – emails/DMs behind Goldman offers, $100M+ deals, & Fortune 500 partnerships• Exclusive Sit‑downs with billionaire investors, unicorn founders, & media powerhouses• Mindset & Life Design Resets – growth mindset drills minus the pricey career coach• Wellness • Fashion • Habit Hacks that survive 12‑hour workdays, travel, and fun• ⬇️ Free Templates & Worksheets linked in episodesWhy trust us?• Cherie Brooke Luo – 100 M+ views demystifying big tech, finance, entrepreneurship, & MBA life• Jean Luo – ex‑Goldman, ex‑Snapchat exec, 50+ AI patents, startup investor & advisor• Together – 4 Ivy degrees • built billion‑dollar product lines • two startups – translated into plain English so anyone can level‑up.👉 Hit Subscribe & tap the 🔔, follow and rate us 5 ⭐️ on Spotify & Apple Podcasts!Share this channel with your friends & let’s level up together.------------------------------------------------------------💛 LET'S CONNECT: ~ CHERIE ~🤳🏻 Instagram – https://www.instagram.com/cherie.brooke 📱 TikTok – https://www.tiktok.com/@cherie.brooke ✍🏻 My Substack – https://cherieluo.substack.com/ 👩🏻‍💻 LinkedIn – https://www.linkedin.com/in/cherie-luo/ ~ JEAN ~🤳🏻 Instagram – https://www.instagram.com/jeanluo_/👩🏻‍💻 LinkedIn – https://www.linkedin.com/in/jeanluo 🎵 Music produced by Sammy Signal https://open.spotify.com/artist/2HsyknHuxhT8RoZfn5rqMS🛍️ ITEMS REFERENCED:🍵 Sisters Matcha & SISTERS Merch: www.sistersmatcha.com🌀 Everything else: https://amzn.to/3z0dx5b