#136: Alex and Jeffrey Boadi Talk Conscious Eating

Today I am joined by my friend Jeffrey Boadi. He is on a mission to get people eating consciously, and helping them change their lifestyles. We talk about different ways to eat, and what a wholefood, plant-based diet has meant for him. Check him out on his Instagram and his website: thewealthofhealth.co.uk/eatmoreplants for his new e-book 'Eat More Plants' Thank you to our sponsors: Herby Box - Head over to herbybox.com and use ALEXHOLMES10 to get 10 per cent off your one-time purchase of herbal tea blends. Beardfluence - Head over to Beardfluence.com and use TIMETOTALK2021 to get 15 per cent off SITEWIDE on the new Kensington Set and the bestselling Night Oil. Want to start podcasting? Check out Pirate Studios at Pirate.com and use code: Alex7135 for £10 off your first session. Catch me on: Vero: Vero.co/alexreads Website: alexholmes.co Instagram: @byalexholmes Email: [email protected] Newlsetter: alexholmes.co Production, Music and Edit: Ryan Nile (@ryan.nile.show) Executive Produced: Alex Holmes --- Send in a voice message: https://anchor.fm/timetotalkwithalexholmes/message See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices