Anxiety with Rob Watson

In this episode, Toria talks to Rob about anxiety - what it looks like for him and the coping strategies that he has found to manage it in his day to day life. Rob is a dad and primary teacher who created #YourMindMatters on Twitter as a way to support others, especially men, with their mental health. He is a firm believer that a problem shared is a problem halved and is always keen to talk and support others. To get in touch with Rob, find him on Twitter @rf_watsonSupport the ...