The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks

To My Sisters - A podcast by Courtney Daniella Boateng & Renée Kapuku - Sundays

We're coming to the end of the month and the girls seem to be losing momentum! From being transparent about our own shortcomings, to addressing how we overcome self-sabotage and failure, the sisters get real about what it takes to bounce back.📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to [email protected] TIMESTAMPS:00:00 Welcome & Announcements: South Africa LIVE SHOW details! 06:41 Ding Ding Dilemma: I think I want him back... but he might have moved on?18:10 Starting to year off TOO hard28:08 The sisters are self-sabotaging 39:23 Overcoming perfectionism through gratitude 44:17 Having a softer approach to discipline 51:00 Accepting that you aren't perfect56:52 How to practically comeback from a setback Hosted on Acast. See acast.com/privacy for more information.