If you've also been struggling to be motivated and get out of bed, this might help.

Today is the Future - A podcast by Livi Redden - Mondays

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My sleep schedule has been terrible, my habits have hit the shitter, and I've been struggling to get out of bed. Here's what I've been doing to crawl out of the slump. Let's get back into our flow team!!10000 FT VIEW - What's the detailed vision?1000 FT VIEW - What goals are aligned with the vision?100 FT VIEW - What projects are required to achieve the goal?10 FT VIEW - How do I break down those projects into baby steps?1 FT VIEW - Schedule out those baby steps onto a calendar.Get your quest...