Joe Wicks, calorie counting and running with Mo Farah

This week Tom Dean catches up with lock down superstar and everyone's favourite fitness guru Joe Wicks as he prepares for the 2024 Olympics in Paris. The pair discuss the importance of nutrition, a balanced diet and look ahead of Joe's very first festival in Kew this summer.If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.