How to lower anxiety amid COVID-19

Hi I'm Sharan! Welcome to my first podcast episode.  I have been feeling very anxious due to our current climate surrounding COVID-19.  So I just thought I'd share some ways that's helping me lower my anxiety.  I hope this helps! Blog: www.toobritishtobeasian.com Insta: https://www.instagram.com/too.british.to.be.asian/ Twitter: https://twitter.com/2british2Basian Facebook: https://www.facebook.com/Too-British-To-Be-Asian-516667495366679/?eid=ARCe80K4kO2QplDmP8kFkqV4GuQmWAAwFLmIKggoGawgTMefIL0andKdEJx2MSy4d3JXOjDpH1sf9iqs