A Soulful and Simple Jewish Breathing Meditation

B"H Shalom friends 💙 I want to share with you a Jewish mindfulness meditation practice, that is short, easy and full of heart and soul. Please come take a few breaths with me! Check out this Jewish prayer to go along with it: https://drive.google.com/file/d/1Rr19izUFbR4JENjXcM5aU8RnWqTzFsq1/view?usp=sharing To watch Torah Thoughts in video format: Episode HERE Channel HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!