Ep 95 - UTMB Val D´Aran 110km Winner - Luke Grenfell Shaw

Welcome to Episode 95 of the Trail Running Ireland Podcast.On this weeks show, we look at Race Tactics with René Borg from Running Coach Ireland as well as talking to the winner of the UTMB European Major 110km race at Val D´Aran last weekend, Luke Grenfell Shaw, inspiration personified.Everyone ,get your running gear on, lets go!https://www.patreon.com/trailrunningirelandpodcast