Is Ultrarunning Selfish? w/ Melody and Jacob Bateman | S5E14

Trail to 100 - A podcast by Jacob and Melody Bateman - Tuesdays

Categories:

Send us a textTakeaways-Prioritizing exercise can be a valuable life lesson for children, teaching them the importance of health, setting boundaries, and working towards goals.-It's important to manage time and set boundaries to ensure that running doesn't take away from more important aspects of life.-Self-reflection and honesty are key in determining whether running is being prioritized appropriately and not at the expense of other important responsibilities.-Giving oneself grace means ackn...