SUPERshoes, Breathing, Training Methods, CGMs, HRV & More of the Newest Magic Solutions?! - With Alex Hutchinson and Paul Laursen

Training Science Podcast - A podcast by Paul Laursen & Martin Buchheit

You can do A LOT by pure FEEL and PERCEPTION - including deciding on your shoe! So much so that even top level biomechanists like Dr. Benno Nigg recommend it. There is no one FIT FOR ALL solution; even the new SUPERSHOES could be BAD for you! Alex Hutchinson wants you to understand that there is value to both: rational, measured and all numbers, as well as the subjective, perceived and feeling based conclusions. Make good use of both and try to avoid your own BIAS and NOISE as much as possibl...