The Power of the Words We Speak to Ourselves

Ready to unlock the power of your words? In today’s episode of Transform, the Samis dive into the profound impact of the words we speak to ourselves and uncover how our internal dialogue shapes our identity and reality. Throughout the episode, they share personal experiences and vulnerable reflections on challenging their own negative self-narratives and embracing positive affirmations. Join the Samis as they empower listeners to rewrite their narratives and embrace a more loving and supportive relationship with themselves. You’ll gain practical methods for shifting your internal dialogue and learn the key steps of awareness, challenging negative beliefs, practicing affirmations, and asking for help. Transform Instagram - click here! Sami Spalter Instagram - click here! Sami Clarke Instagram - click here! FORM Shop - click here! FORM Website - click here! Code TRANSFORM for 20% off an annual membership. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/transform and use code 25TRANSFORM to get 25% off your first month. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order. Save 15% on your Starter Kit or Hand Soap when you use code TRANSFORM at www.branchbasics.com. Use code TRANSFORM for 35% off at cozyearth.com. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.