The Truth About Toning Up with Amber Tacy

On today's episode of Transformation Talks, we're joined by Amber Tacy, H.B.I.C. of Dancers Who Lift, a global health and wellness platform for professional performers. Amber has been a great friend for years, and it's been amazing to see her touch so many lives with her coaching business. Here's what we spoke about in this episode: How Amber became a professional dancer and the H.B.I.C. of Dancers Who Lift (1:27)How Amber learned the “right way” to approach health and fitness (7:39)The uni...