Becoming the Cycle Breaker with Wanessa Badger

Wanessa Badger is the creator of the Cycle Breakers Club, a platform that helps others break free from shame, resentment, and pain while stopping the perpetuation of trauma. Surviving childhood traumas and pediatric kidney disease led Wanessa to a journey through neuroscience, psychology, and energetics. She has a degree in Child Development and Family Studies, as well as certifications in life coaching, NLP, EMI, and various forms of energy healing.Wanessa joins me today to discuss standing for love and breaking the cycles of generational trauma. She discusses how trauma survivors might keep it a secret and describes how telling the truth gives freedom. She also explains what it means to be a “cycle breaker” and underscores the role of re-learning true love in breaking the cycle of trauma.“A cycle breaker is an individual who puts an end to perpetuating generational trauma. They are the change the world needs.” - Wanessa BadgerThis week on the Trauma Hiders Club Podcast:* Why do we keep secrets from our families, and how do we sacrifice our well-being in doing so* How telling the truth about our trauma emancipates us* Wanessa’s mindset transformation and how she realized she was only pretending to be happy* Why and how anger can be a helpful emotion* Walking each other home and becoming a “cycle breaker”* How trauma can manifest in our relationships and family dynamics* The latent impact of unaddressed adverse childhood experiences* The value of relearning true love and what we need to become a cycle breaker* The role of meditation in Wanessa’s lifeResources Mentioned:* Book: The Prosperous Coach: Increase Income and Impact for You and Your Clients by Steve Chandler and Rich LitvinConnect with Wanessa Badger:* The Cycle Breakers Club (https://l.instagram.com/?u=http%3A%2F%2Fwww.thecyclebreakersclub.com%2F&e=ATOVugIq5H5ua8c8tcvPSkDBL7c-vGrV7RTUAG4Rww-aF5yuhFjBo3iHeZsPwwKuzxUVoKPEVoum378qffHO2g&s=1)* The Cycle Breakers Club on Instagram (https://www.instagram.com/the.cyclebreakers.club/)Where High Achievers Get Through Shit - TOGETHERThanks for tuning into this week’s episode of Trauma Hiders Club ‘The Podcast’ with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.Apple Podcasts (https://podcasts.apple.com/us/podcast/trauma-hiders-club-podcast/id1569664269) | TuneIn (https://tunein.com/podcasts/Health--Wellness-Podcasts/Trauma-Hiders-Club-Podcast-p1444567/) | GooglePlay (https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3RyYXVtYS1oaWRlcnMtY2x1Yi9wbGF5bGlzdHMvcG9kY2FzdC5yc3M) | Stitcher (https://www.stitcher.com/show/trauma-hiders-club-podcast) | Spotify (https://open.spotify.com/show/2ZOxHZICFQhfI2nbrIU2Ut) | Amazon Music (https://music.amazon.com/podcasts/e8ff8ce6-d410-4eec-b482-b297f7cb8a24/Trauma-Hiders-Club-Podcast)Be sure to share your favorite episodes on social media to help me reach more high achievers like you.Join me on Facebook (https://www.facebook.com/kbakercleve), Instagram (https://www.instagram.com/kaygeebee007/), and LinkedIn (https://www.linkedin.com/in/bakerk/), and visit my website (https://www.karengoldfingerbaker.com/) to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.