3 Simple Ways to Get Grounded & Centered For Ultimate Self-Care

Send us a text If you're "floaty" and "out there," you're not present or productive. Alternately, if you're too grounded and "flat," you can also be limiting your potential.If you're "floaty" and "out there," you're not present or productive. Alternately, if you're too grounded and "flat," you can also be limiting your potential. Ariana Bahret, Certified LifeLine Practitioner, joins host Lisa Davis to share three simple ways to get grounded and centered in a balanced way: Meditation:...