5 Simple Self-Care Steps to Great Beauty

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text You're not under the thumb of genetics when it comes to aging. You can actually take control of how you age.You're not under the thumb of genetics when it comes to aging. You can actually take control of how you age. Pina LoGiudice, ND, LAc, author of The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing, believes there are five core principles to an optimal anti-aging approach. SleepDiet/NutritionHormonal ImbalanceExerciseDetoxification She al...