5 Tips for Healthy Self-Care Exercise with Fibromyalgia

Send us a text When you're in pain, exercise may seem like the last thing you want to do.One out of three people suffer with chronic pain, and upwards of six million individuals in the U.S. suffer from fibromyalgia. When you're in pain, exercise may seem like the last thing you want to do. But, if you remain sedentary, it could lead to weight gain, which causes even more pain. Dr. Jacob Teitelbaum has been working with fibromyalgia and chronic pain patients for many years. He j...