Achieve Weight Loss Success with the Day Off Diet For Ultimate Self-Care

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text The goal of the Day Off Diet is to no longer be handcuffed to a diet that causes you to pull out of your life.If you've already faltered with your New Year's resolutions, you may have deemed yourself a failure. Having that attitude will definitely not help your cause. Registered Dietitian Ashley Koff says that "as soon as you acknowledge yourself as a failure, you can no longer realize success." The recurring pattern of making resolutions and not sticking to them is one ...