Benefits of Seasonal Cleansing: A Self-Care Guide

Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Prepare your body and mind for the new season ahead.Seasonal cleansing is a time-honored tradition in Ayurveda, and cleansing in the spring and summer is one of the gateways to true wellness. It's also a time to prepare your body and mind for the new season by shedding those protective winter pounds, reestablishing your natural state of balance and increasing your energy and vitality for the longer days ahead. Amy Keller, CCN, Director of Education and Training for ORGA...