BONUS HP EP #1164: Discover the Self-Care Nordic Art of Friluftsliv and Embrace Nature Every Day
Health Power: Healing Practices to Power Your Inner & Outer Glow - A podcast by Lisa Davis MPH

Send us a text Hi, Lisa here. I just got home from walking the dogs on this beautiful winter day with a few inches of snow on the ground and I was inspired to add this episode even though today's already went up earlier. I am joined by Linda Åkeson McGurk the author of The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day. Linda Åkeson McGurk is a Swedish American writer and author of the bestselling parenting memoir There’s No Such Thing as Bad Weath...