Carol Alt: Cure Your Constipation For Ultimate Self-Care

Send us a text Constipation can be unbearably uncomfortable. Try natural solutions instead of hitting the pharmacy. Constipation can be unbearably uncomfortable. Instead of turning to OTC solutions, Carol Alt suggests using food and nutrients to address symptoms. For instance, raw fats lubricate your system and help move foods through the intestine. Probiotics are also very important. Those healthy bacteria are crucial for healthy digestion. Another tip is to not dr...