Change Your Mind, Change Your Destiny Through the Power of Self-Care

Send us a text Negative thinking can have just as big of an impact on health as eating a decadent piece of chocolate cake.How you eat and how you move are often thought of as the two biggest baselines of overall health. But, how you think is also extremely important in how you express health. According to Dr. Jay LaGuardia, negative thinking can have just as big of an impact as eating a decadent piece of chocolate cake. Plus, mental and emotional angst can manifest as physical ailment...