Cleanse/Detox Before or After the Holidays? Find Out for Ultimate Self-Care

Send us a text Cleansing is not a one-time event. You're taking in toxins just as fast as you eliminate them from your body.With the holidays approaching, you might be in a cleanse conundrum. Do you detox and cleanse now, so you're all ready to eat those indulgent holiday foods? Or, do you say "forget it" until after the holidays, when the damage has been done? Actually, special guest Dr. Stewart Lonky says if you're thinking about cleansing that way, you're thinking about it all wr...