Conquer Cravings, Retrain Your Fat Cells & Lose Weight For Ultimate Self-Care

Send us a text The weight loss concept of "eat less, move more" is a myth. Which foods should you be eating?For the last many decades, we've been told that to lose weight, we must "eat less and move more." This concept is a myth. Fortunately, experts like Dr. David Ludwig are helping to spread the word. In the past, if you couldn't lose weight by restricting calories and upping your exercise, it was implied that there is something wrong with you. But, as Dr. Ludwig puts it, "hum...