EP #1168: The Ancient Path to Wellness: Using Ayurveda for Pain Management & Self-Care

Send us a text Lisa is joined by Dr. Shivani who talks about getting vibrant Health, experiencing pain relief & great self care practices through Ayurveda. Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Ayurveda is a sister science to Yoga that allows us to learn natural ways to bring the ...