EP #1180: This Is What I Eat: Fun Activities for Mindful Eating for Ultimate Self-Care

Send us a text Lisa is joined by Aliza J. Sokolow to talk about her book, This Is What I Eat: Fun Activities for Mindful Eating. Aliza J. Sokolow book, THIS IS WHAT I EAT with Random House Kids came out in January 2023. Prior to her upcoming book she worked as a food stylist and photographer for both digital and print. She got her start working for Jamie Oliver on his "Food Revolution" project. Her work has won 1 Emmy, 2 Emmy nominated and a James Beard literary award. Her phot...