EP #1231: How Understanding the Myths & Lies about Eating Fats Will Speed Up Your Weight Loss & is a Great Form of Self-Care

Send us a text Lisa is joined by Vinnie Tortorich, to talk about Fat: A Documentary. In the documentaty, health expert Vinnie Tortorich exposes the history behind myths and lies regarding healthy eating, fat and weight loss. From www.vinnietortorich.com My name is Vinnie Tortorich, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game.Some call me “America’s ANGRIEST Trainer”. Why am I so angry? Because your good ...